Taste of Flourish Midlife®
A free 1-Hour Session introducing the Flourish Midlife® model.
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Midlife is often painted as a time of loss or decline but the truth is, it can be a powerful chapter of renewal, growth and confidence. Flourish Midlife® is a six-week programme designed especially for women who want to navigate this stage with clarity, strength and purpose.
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Our free Taste of Flourish Midlife® session is your chance to experience what the programme is all about.
In a supportive group environment, we will:
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Introduce Sarah, your course facilitator and experienced psychotherapist
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Get a feel for the supportive group experience
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Introduce this practical therapy and the psychological science behind emotion regulation
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Explore how the course can help you reduce overwhelm, rediscover yourself and create a life that feels aligned and fulfilling.
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Flourish Midlife® is an interactive, nurturing space designed to help you gain meaningful connection with other women in midlife and provide evidence-based techniques for navigating this challenging part of life. Whether you’re curious about the full course or simply looking for inspiration to support your wellbeing, our goal is for you to leave feeling lighter, clearer and more hopeful about what’s possible.
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You’ll also get the chance to ask questions, hear more about the Flourish Midlife® journey and see if it’s the right fit for you.
